Sound and Silence Day Retreat

Where:The Quiet View, Westwood Road, Kinsgton, Nr Canterbury. CT4 6FG

When: Sunday 29th June: 10.30 am - 4.30 pm

Cost: £80 Early bird if booked before the end of May. £95 after

Myself and Katrin are hosting another round of our popular Sound and Silence day-retreats. Katrin is an artist and shamanic practitioner while I am a sound practitioner and somatic coach. We use our combined skills to weave a journey of sound and silence and to help tap into the stillness at the heart of our being. This will be a transformational day for releasing, re-energising and re-invigorating our body, mind and spirit. Snacks will be provided on the day but please bring your own lunch.

The day will include-

·       Opening circle including some gentle embodiment movement and sounding practices

·       Shamanic drum journey

Labyrinth walk

·       Toning circle with some vocal toning techniques

o   to support releasing of emotions

o   Offerings of healing sounds and tones to ourselves and the global community

·       Intuitive automatic writing practice

·       Sound bath

·       Closing circle with fire ritual

The day will be interspersed with periods of silent contemplation.

We look forward to meeting you and journeying together!