https://www.gilesmountain.com/testimonials daily 0.75 2025-03-17 https://www.gilesmountain.com/testimonials/Blog Post Title One-7en3b-h3emr-p2baf-l2mft-3t96s-brsfb-5jds9 monthly 0.5 2022-02-28 https://www.gilesmountain.com/testimonials/Blog Post Title One-7en3b-h3emr-p2baf-l2mft-3t96s-brsfb monthly 0.5 2022-02-27 https://www.gilesmountain.com/testimonials/Blog Post Title One-7en3b-h3emr-p2baf-l2mft-3t96s monthly 0.5 2022-02-27 https://www.gilesmountain.com/testimonials/Blog Post Title One-7en3b-h3emr-p2baf-l2mft monthly 0.5 2022-01-16 https://www.gilesmountain.com/testimonials/Blog Post Title One-7en3b-h3emr-p2baf monthly 0.5 2022-01-11 https://www.gilesmountain.com/testimonials/Blog Post Title One-7en3b-h3emr monthly 0.5 2022-01-08 https://www.gilesmountain.com/testimonials/Blog Post Title One-7en3b monthly 0.5 2022-01-09 https://www.gilesmountain.com/events daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/5bb3b2c7-6f8d-41c1-8d1f-69bef8b44be5/Events+-+Giles+Mountain+Sound+Baths.jpeg EVENTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/events/restorativeyoga-soundbath-110426 monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/d755ec29-4f75-4e32-b20a-ae993f96cd3d/bee+2.jpg EVENTS - Restorative Rest and Yoga with Bee Hart followed by Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/events/restorativeyoga-soundbath monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/1770497033187-4E8T2EPAM7ESR9P105NW/denise.jpg EVENTS - Restorative Yoga with Denise Esther and Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/events/soundimmersion monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/77231696-d5f4-4382-8de9-91f572a30677/3.5hr.JPG EVENTS - 3.5 Hour Sound Immersion & Cacao Ceremony - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/events/yogaandsoundbath monthly 0.5 2026-02-21 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/7a534b63-4292-46c6-96a2-c91a5d3e3ed5/yin+na.jpg EVENTS - Yin Yoga with Natasha Quinn and Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/events/group-sound-baths-m474d monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/1695900093494-8UIFZFT232P8F6XS5ZL5/bowls.jpeg EVENTS - Monthly Morning Sound Bath-£10 offer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/events/vocaltoningcircleandsoundbath monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/4f9a936e-22e0-4efe-a81c-3ee258a79213/toning+circel+Jan.JPEG EVENTS - Vocal Toning Circle and Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/events/shamanicdrum-soundbath monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/e05d2f46-ddd3-4993-9b12-20f78f3ea57c/644b6282-df0c-49ef-89a3-cad1bb5176e3+%281%29.jpg EVENTS - Shamanic Drum Journey and Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/events/group-sound-baths monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/48e5a610-6145-47d6-9ac4-a0fda32285af/Sound+Bath+for+Burnout+1500+x+1500.jpg EVENTS - Evening Group Sound Baths - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/musings daily 0.75 2025-12-12 https://www.gilesmountain.com/musings/burnout-sound-healing-sound-baths monthly 0.5 2025-12-12 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/48e5a610-6145-47d6-9ac4-a0fda32285af/Sound+Bath+for+Burnout+1500+x+1500.jpg MUSINGS - Burnout Support Through Sound Healing, Sound Baths & Somatic Practices - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/515bd493-ef8e-4c0c-9557-d2222ae5c6b6/Gong+Bath+for+Burnout+1500+x+1500.jpg MUSINGS - Burnout Support Through Sound Healing, Sound Baths & Somatic Practices - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/musings/sound-and-silence monthly 0.5 2025-12-03 https://www.gilesmountain.com/musings/exploring-the-energy-of-impatience monthly 0.5 2025-03-17 https://www.gilesmountain.com/musings/butterfly-medicine monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/c04ce5f1-0c0a-4e47-89d3-7d29874b3f51/red+admiral.jpg MUSINGS - Butterfly medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/musings/blog-post-title-one monthly 0.5 2024-06-27 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/1645969819630-6NTK0VEQMUU6CYF1PILF/intro+pic+for+musings.jpeg MUSINGS - After the storm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/art daily 0.75 2022-02-18 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/d0c2eff2-8c01-410c-bf53-3af216ecb3be/Giles+Mountain+Art.JPG ART - Make it stand out Giles sat at his desk drawing https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/744b8320-29df-4f77-8213-2b98e98aa942/Meanderings+through+the+miasma+of+mass+psychosis+No4.jpg ART - Make it stand out MEANDERINGS https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/dd8d246e-a107-4e89-8674-18654bfbd2b6/Shard+of+Light+2.jpg ART - Make it stand out NATURE’S WONDER https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/734dc4ec-36d9-4393-8248-3f32d8a4a541/Whale+and+Bird+Dance+.jpg ART - Make it stand out CREATURES https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/a4f6fd65-7591-474d-9b6d-97451013928c/Vulerability+Dancing.jpg ART - Make it stand out STATE OF BEING https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/801bcd76-9d8b-49e7-84dc-5cfcbc7100bc/Growth+Spurt+No1.jpg ART - Make it stand out GROWTH SPURT https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/864f6726-49d3-496c-92b2-ec62f3b19e85/Skull+Duggery+No+6.jpg ART - Make it stand out SKULL DUGGERY https://www.gilesmountain.com/about-me daily 0.75 2025-04-04 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/2d4c38b7-fe45-42fd-9463-98bc8c15f34d/Giles+Mountain+Sound+Practitioner%2C+therapist+and+Coach.jpg ABOUT ME - Make it stand out Giles Mountain https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/1e155700-4065-4535-87a1-eb57e1c58c2e/Giles+Mountain.jpg ABOUT ME - Make it stand out Giles wrapped in a colourful blanket https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/1631182993093-VIA1T802R1OGLT90GXBQ/Giles+Mountain+and+daughter+Tilley+painting+together.jpg ABOUT ME - Make it stand out Me and my youngest daughter Matilda, having the best time painting together, I love the way she’s leaping in the air with joy. https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/e7b78713-5f94-48e1-b254-ce072d4b9996/Giles+Mountain+Sound+baths+Folkestone+-+Golden+Gong.jpeg ABOUT ME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/get-in-touch daily 0.75 2025-04-20 https://www.gilesmountain.com/sound-healing daily 0.75 2025-03-17 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/b6d7ec98-359e-4ea8-a8d7-54d94691beb3/Giles+Mountain+Sound+BAth+-+Tuning+Fork.jpeg SOUND HEALING https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/02896b69-79c5-4ce6-a0d3-933fa40b7a38/Giles+Mountain+Sound+Bath+-+drum.jpeg SOUND HEALING https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/408eea9d-f3a3-4a26-975c-739e0081d6bc/Giles+Mountain+Sound+Bath+Singing+Bowl.jpeg SOUND HEALING https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/825a3e60-3317-438d-9b18-7f4e7fc9b04d/Giles+Mountain+-+Sound+Baths+-+gong+and+puja.jpg SOUND HEALING - Make it stand out Giles Mountain playing Tibetan bowls, surrounded by gong, shruti box and bowls https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/d0168881-931a-4c46-abc0-bf01d79634a9/Giles+Mountain+Sound+Baths+FolkestoneGong+Baths.jpg SOUND HEALING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/corporate-sound-baths daily 0.75 2025-03-19 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/bb598362-271d-4b5b-acc6-96e19b806850/Giles+Mountain+-+Corporate+Sound+Baths.jpeg CORPORATE SOUND BATHS - Make it stand out Giles Mountain playing 2 gongs in a Sound Bath https://www.gilesmountain.com/treatments daily 0.75 2025-03-18 https://www.gilesmountain.com/home daily 1.0 2025-01-21 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/582d7760-4391-4a9e-93a0-80389cb3df69/Giles+Mountain+Sound+Baths+FolkestoneGong+Baths.jpg HOME - Make it stand out Sound I hold regular monthly sound baths and one-to-one sessions in a beautiful sacred loft space dedicated to sound healing in my house. I’m available for corporate clients who are interested in sound baths. Regular Sound Baths can help with the retention, health, wellness, motivation, and morale of your staff, as well as being a nice reason to come to the office in these days of hybrid working. I collaborate with yoga, shamanic and other sound practitioners and do regular kirtans and vocal toning circles. FIND OUT MORE https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/1641903131877-UD7TKCV4IWGPLAR3K2EB/GILES+MOUNTAIN+SOMATICS.jpg HOME - Make it stand out Somatics My own healing journey has taken me on some long and winding roads to explore many modalities. When I discovered somatic work and the wisdom of the body to heal and release from the cognitive functioning of our mind, conditioned thinking, patterns of behaviour, stored emotions and held trauma, my life really took off in ways I could not have envisaged before. It is deep and powerful work. From my own experience of giving and receiving sessions. I find the effects of Focalizing very profound and have witnessed big changes in myself and others. FIND OUT MORE https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/8c984dc7-a12a-4aba-8170-00976673d0a9/Giles+Mountain+Art.jpg HOME - Make it stand out Art My art is a complete flow and surrender to the present moment, that is why I call them ‘Now Signature’ drawings. For most of my life, I was a "frustrated artist", hampered by my own preconceptions of not being a "proper artist with formal training". Through working with sound and somatics I have been able to tap into a whole new vast arena that has allowed me to shed a lot of the baggage that were obstacles to being in the flow and tapping into a surge of creative energy and expression which has been bursting out of me. FIND OUT MORE https://www.gilesmountain.com/events-workshops daily 0.75 2022-03-07 https://www.gilesmountain.com/somatic-coaching daily 0.75 2025-03-25 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/0ca57035-204e-41cd-96eb-09fb3e9e1b7f/Giles+Mountain+-+Somatics+-+Focalizing.jpeg SOMATIC COACHING https://www.gilesmountain.com/about-sound-healing daily 0.75 2022-02-17 https://www.gilesmountain.com/privacy-policy daily 0.75 2022-02-27 https://www.gilesmountain.com/private-sound-baths daily 0.75 2026-01-03 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/e4b3f05b-dee8-477a-9f1f-04c115166f37/Sound+Bath+for+Burnout+1500+x+1500.jpg PRIVATE SOUND BATHS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/group-sound-baths daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/298de0d6-494e-4c6c-843f-010dc4f95db5/Giles+Mountain+-+Sound+Baths+Folkestone.jpg GROUP SOUND BATHS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/one-to-one-sessions daily 0.75 2025-10-27 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/1641903131877-UD7TKCV4IWGPLAR3K2EB/GILES%2BMOUNTAIN.jpg ONE-TO-ONE SESSIONS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/f66d80aa-447b-418f-a0c3-39524ea42b15/Giles+Mountain+-+1-1+Somatic+Therapy.jpg ONE-TO-ONE SESSIONS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/faqs-2-2 daily 0.75 2025-10-31 https://www.gilesmountain.com/art-shop daily 0.75 2023-08-02 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/83ba1aa5-61ee-4a5f-97cb-f5be928b2e29/Giles+Mountain+Art+.JPG ART SHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gilesmountain.com/art-shop/feelings-emotions monthly 0.5 2022-02-06 https://www.gilesmountain.com/art-shop/growth-spurt monthly 0.5 2022-01-28 https://www.gilesmountain.com/art-shop/meanderings monthly 0.5 2022-01-28 https://www.gilesmountain.com/art-shop/my-gallery-creatures monthly 0.5 2022-11-22 https://www.gilesmountain.com/art-shop/natures-wonder monthly 0.5 2022-04-01 https://www.gilesmountain.com/art-shop/skull-duggery monthly 0.5 2022-01-28 https://www.gilesmountain.com/art-shop/p/unravelling-the-chaos monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/1644142165824-8DNKEFA25M2UHSOZ6HH8/Unravelling+the+Chaos+copy.jpg ART SHOP - Unravelling the Chaos - Unravelling the Chaos https://www.gilesmountain.com/art-shop/p/ganesh monthly 0.5 2022-04-01 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/1644141888393-H2RT6NRUP7U29151FQ1B/Ganesh.jpg ART SHOP - Ganesh https://www.gilesmountain.com/art-shop/p/growth-spurt-no1 monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/1643383192871-S8FEE1QXLPS4AVB2A8AR/Growth+Spurt+No1.jpg ART SHOP - Growth Spurt No 1 https://www.gilesmountain.com/art-shop/p/growth-spurt-no2 monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/1643383104324-BVA2XAB04FOP6C0XMPZ6/Growth+Spurt+No2.jpg ART SHOP - Growth Spurt No 2 https://www.gilesmountain.com/art-shop/p/growth-spurt-no3 monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/1643382266105-8NSJ17SBQGGJZ60NCI4I/Growth+Spurt+No3.jpg ART SHOP - Growth Spurt No 3 https://www.gilesmountain.com/art-shop/p/growth-spurt-no4 monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/1643382195065-V4DL2U5PIFPCVI1AOPQF/Growth+Spurt+No4.jpg ART SHOP - Growth Spurt No 4 https://www.gilesmountain.com/art-shop/p/growth-spurt-no5 monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/1643382123174-NSMKPDO2HDKW82MDBYIM/Growth+Spurt+No5.jpg ART SHOP - Growth Spurt No 5 https://www.gilesmountain.com/art-shop/p/growth-spurt-no6 monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/1643381967035-24O67LGS65R67DIZSS7I/Growth+Spurt+No6.jpg ART SHOP - Growth Spurt No 6 https://www.gilesmountain.com/art-shop/p/meanderings-no7 monthly 0.5 2022-04-01 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/1643370804729-CPK6BIV2LLCYIE020L9J/Meanderings+through+the+miasma+of+mass+psychosis+No7.jpg ART SHOP - Meanderings Through the Miasma of Mass Psychosis No 7 https://www.gilesmountain.com/art-shop/p/meanderings-no6 monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/6137d0e20d074a2b58987fa1/1643370746224-C3ZZXNSVE8FB6GXZRELR/Meanderings+through+the+miasma+of+mass+psychosis+No6.jpg ART SHOP - 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